There are times that an electronic flash can be used to overcome problems in natural light to control contrast between highlights and shadows in a scene. In strong light there can be several f-stops difference between highlight and shadow areas. This is more than films can handle. In these situations, fill-in flash can create a balance and keep detail.
Mastering fill in flash is essential for outdoor portraiture. Step One:
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Note : Dont change your shutter speed, that way with practice you will learn what settings to use. Tip:If your lens will not go two stops less, CHANGE your ISO. Though making dark places brighter is the primary use of flash, the next-best place to use it, surprisingly enough, is outdoors in bright sunlight. One of the problems of taking pictures--especially individual or group portraits--by midday sun is that the harsh lighting creates deep, distracting shadows. In people pictures this usually means dark eye sockets and unattractive shadows under the nose and lips. Fill-in flash lightens these shadows to create more attractive portraits. Fill-in flash isn't limited to taking pictures of people: use just a gentle kiss of flash to open up the deep shadows in close-ups of flowers or architectural details.
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